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Choosing Birth Control: Finding the Contraceptive That Fits You

Choosing Birth Control: Finding the Contraceptive That Fits You

|Jackson Sobbing
Choosing birth control isn’t simply about finding the method with the lowest pregnancy rate. Effectiveness matters—but so do your health, lifestyle, menstrual goals, tolerance for hormones, future fertility plans, and...
Anabolic Resistance and Aging

Anabolic Resistance and Aging

|Jackson Sobbing
As we age, our muscles become less responsive to the signals from protein and exercise that stimulate muscle growth—a process known as anabolic resistance. Learn how resistance training and adequate...
The Sexual Neutrality of the Menopausal Transition

The Sexual Neutrality of the Menopausal Transition

|Jackson Sobbing
Menopause changes sexuality—but it doesn’t define it. Explore the sexual neutrality of menopause, including responsive desire, changing genital sensation, orgasm, vaginal health, testosterone, vibratory stimulation, and how the brain and...